Common side effects: Runny Nose, Coughing, Sore throat.
Not so common side effects: Mild diuretic action, which might affect how the body metabolizes other medications.
Pregnant or Nursing mothers: Not known.
Children: Not known.
Warnings:
Being allergic to shatavari is possible. Shortly after taking the supplement, a person with an allergy may experience:
1. Breathing difficulties
2. Itchy skin or eyes
3. A rash or hives
4. Rapid heart rate
English: Indian gooseberry
Hindi: Amlaki, Amla
Sanskrit: Amalaki
Powder, Juice, Tablets, Amla in Nutritive Jam (Chyavanprash)
Turmeric Pickle | Moon Milk | Upma (Savory Cream of wheat) | Golden Milk (Masala Turmeric milk) | Rasala (Medicated yoghurt) | Yellow Mung Dal Soup | Baked Okra | Simple Yellow Dal (Lentils) | Poha (Flattend Rice Preparation) | Red Lentils Soup | Kitchari (Khichari) | Sweet and Sour Lemon Pickle | Ayurvedic Energy Drink| Amla/Amlaki Pickle