What is High Colds and Flu?
What are the Symptoms of Colds and Flu?
What are the Causes of Colds and Flu?
When to see a Doctor?
Lifestyle Prevention of Colds and Flu
- Cold and Flu is a seasonal ailment and can be prevented by taking some safety measures during the season. Washing hands properly is really important as in most cases viruses enter our body through hands. So washing hands with soap at least for 20 seconds is crucial. If soap is not available use hand sanitizers but do not touch your nose, eyes, or mouth without washing hands.
- Disinfecting highly touched surfaces of your house and office will surely reduce the chance of getting the flu virus.
- Do not share your personal stuff like clothes, towels, and utensils. If you do then wash them properly before using.
- Also, try to stay away from the people who are suffering from Flu.