Ginger is amongst world’s healthiest spices, and it belongs to Zingiberaceae family. Ginger is commonly used in Ayurveda, Chinese & other medicine systems to treat diseases. Gingerol found in ginger has anti-inflammatory, antioxidant & many nutritional properties.
Curcuma longa or famously known as Turmeric is the “golden wonder” of Ayurveda (Ancient Indian Medicine System). It is a rhizome belonging to the ginger family.