Saumya Singh

A Complete Guide to Ginger: Benefits, Side-effects & everything else

Ginger is amongst world’s healthiest spices, and it belongs to Zingiberaceae family. Ginger is commonly used in Ayurveda, Chinese & other medicine systems to treat diseases.

Everything You Wanted To Know About Turmeric But Were Afraid
Saumya Singh

Everything You Wanted To Know About Turmeric But Were Afraid To Ask

Curcuma longa or famously known as Turmeric is the “golden wonder” of Ayurveda (Ancient Indian Medicine System). It is a rhizome belonging to the ginger family.

Tailed Pepper (Kababcheeni)

Tailed Pepper is a medicinal spice used in Ayurveda. It has bunch of therapeutic properties that promote healthy respiratory system and cardiac health. Learn more about usage, dosage, side-effects and places to buy Tailed Pepper in the US

Iahas-Charoli-Cuddapah Almond
Avi Kumar

Charoli (Cuddapah Almond)

Apart from being a substitute to Almond in desserts, Charoli is used in Ayurveda for its cooling property and many other medicinal benefits. Learn more about usage, dosage, side-effects and places to buy Charoli in the US

Iahas-Nagkeshar
Avi Kumar

Nagkeshar

Nagkeshar is one of the most potent herbs used to treat Migraines. Learn more about usage, dosage, side-effects, and places to buy Nagkeshar in the US

Iahas-Amchoor-Dry Mango Powder

Amchoor (Dry Mango Powder)

Amchoor, or Dry Mango powder, is used to enhance metabolism and boost healthy appetite. Learn more about usage, dosage, side-effects and places to buy Amchoor in the US

Iahas-Black Pepper-Kalimirch

Black Pepper (Kalimirch)

Black Pepper increases bio-availability of other medicinal compounds and hence often used in Ayurvedic formulations. Learn more about usage, dosage, side-effects and places to buy Black Pepper in the US

Iahas-White Pepper
Avi Kumar

White Pepper

White pepper is used in Ayurvedic formulations to provide relief from pain and inflammation. Learn more about usage, dosage, side-effects and places to buy White Pepper in the US