Cardamom is famous flavoring agent and mouth freshner. This variety of Cardamom, Sukshma Ela which is also known as choti elaichi (Green cardamom). The refreshing, cooling and slightly sweet flavor of Cardamom, makes it a popular ingredient in milk-based desserts.
Santalum album
Besides fragrance, Sandalwood has hepatoprotective property which helps in managing liver and gallbladder problems.
Some studies suggest that sandalwood tea is of great help in healing mental problems. Smell of Sandalwood is considered to be mood-uplifting and widely used in aroma therapy. Also, sandalwood oil can be used to improve skin quality as it promotes skin cell growth. It also helps to deal with numerous other health issues such as headaches, respiratory infections, reducing inflammation, etc.
Almost all studies show external application of Sandalwood and concentrated ingestion is strongly discouraged.