Saumya Singh

Handvo – Indian Savory Snack

Made using fermented rice and lentil batter, Handvo is a specialty of Gujarat made with fresh vegetables, hot chili, and tempered spices. This savory dish has a crunchy, golden-brown crust on the outside and a soft crumb inside. This dish is a great option for potlucks and picnics because of its versatility, serving as a filling breakfast and a tasty meal.

Saumya Singh

Stir-fry Tamari Broccoli with Cashews

This easy broccoli side dish recipe is tossed with Sriracha, gluten free tamari (soy sauce), toasted sesame oil, and roasted cashews. While broccoli is high in Vitamin K and calcium. Cashew contains more thiamin and Vitamin B6, as well as protein and iron, making it an ideal side dish that is both healthy and tasty.

Saumya Singh

Energizing Grounding Trail Mix

Here is a quick and easy recipe for a homemade grounding trail mix that tastes great, provides healthy fats, and contains antioxidants that protect your cells from damage caused by free radicals! This a perfect recipe for mid-meal snacking needs!

Saumya Singh

Zesty Cranberries sauce with Orange Recipe

This quick and easy Orange Sauce with cranberry recipe will please the whole family. Adding ginger aids digestion while adding a spicy kick to traditional Orange-cranberry sauce. This sauce brightens your holiday table with color and zing with its sweet, tangy, and lively flavor.

Saumya Singh

Curd Gravy with Vegetables (Thayir Pachadi)

Thayir Pachadi is one of the most important and simple dishes served at any Kerala or Tamil Nadu feast. Pachadi is typically made with vegetables such as cucumber or ladysfinger. However, this dish can be made without vegetables, using only ground coconut paste and yogurt. This goes well with Sambar rice and Rasam rice and makes an excellent dip for Vada.

Saumya Singh

Healthy Mashed Carrots with Buttery Leeks

This meal of mashed carrots with buttery leeks is easy to make and is delicious,  healthy, and bursting with flavor. Carrots are a rich source of beta-carotene, fiber, potassium, and antioxidants. Leeks are a vital source of vitamin K and help reduce inflammation, BP, and cholesterol.

Saumya Singh

Ayurvedic Post-Workout Recovery Smoothie

A smoothie is an easy way to get a lot of nutrients in one sitting. That is why knowing what you are putting in your smoothie is crucial. Use ayurvedic foods, spices, and herbs that stimulate your Agni, like turmeric, ginger, cardamom, and cinnamon. Avoid combining dairy products and consume foods that aid in the rebuilding of your ojas.

Saumya Singh

Fluffy Arroz Amarillo ( Yellow Spanish Rice)

Arroz Amarillo, or Spanish yellow rice, is a common side dish in many nations. Long-grain rice is cooked with colorful aromatics like turmeric, annatto, or saffron and vegetables like peas, carrots, and onions to give it that distinctive yellow color.