Avi Kumar

Avi is an irreverent hard-core Engineer turned Marketer, who is focused on unveiling the secrets of Ayurveda, scientifically. His aim is to research Ayurveda, take what works, discard what's superseded by new discoveries, and in all increase in human knowledge.

Avi Kumar

Peppercorn Milk

Enjoy the benefits of peppercorn with this medicated milk recipe. It is useful for a high-Kapha person with lymphatic congestion.

Avi Kumar

Pippali Milk

Enjoy the benefits of pippali with this medicated milk recipe. Pippali is known to be effective in cough and cold and also improves digestion.

Avi Kumar

Ginger Powder Milk

Enjoy the benefits of ginger with this medicated milk recipe. It is good for chronic digestion and Kapha-Vata respiratory conditions.

Avi Kumar

Pumpkin Seed Butter

This seed butter is a great alternative to peanut and almond butter. Pumpkin seeds are lighter than peanuts or tree nuts and support cleansing and nourishing.

Avi Kumar

Ayurvedic Moringa Soup

Moringa soup holds detoxifying powers and robust nutritional benefits. The usage of some of the best protein-rich leaves with other valuable ingredients makes it refreshing for your body and mind.

Avi Kumar

Ayurvedic Miso Soup

Light, warm, easily digested, and sattvic, this typical Japanese miso soup recipe embodies all the ayurvedic principles for an evening meal.