Pumpkin seed butter is a great alternative to peanut and almond butter. Add this to soups or sautés for a rich sweet and nutty flavor or use it as a spread. It can also be added to smoothies or breakfast oatmeal for added nutrition.
Good for all doshas.
Prep Time: 5 minutes plus time to soak
Total Time: 5 Minutes
Serves: 2 person
- 1 cup Pumpkin Seeds (peeled)
- 1 T maple syrup
- ¼ t cinnamon powder
- A pinch of ground ginger
- A pinch of salt
Pumpkin seeds are purifying and nourishing. You can add sunflower seeds as well.
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