The prevention of this condition is difficult as the causes are many. However, there can be some lifestyle preventions for internal bleeding. As we have already discussed, this condition may occur due to other diseases like high blood pressure, so controlling high blood pressure, diabetes, or high cholesterol is crucial. Also preventing diseases that are related to alcohol can be avoided by controlling alcohol consumption. Injury prevention also needs to be practiced by wearing safety equipment for activities that may cause harm and may hurt you.
Persons taking medications that affect them to internal (and external) bleeding must take additional protections to prevent any trauma; furthermore, they should continue to get routine blood tests (INR, PT, CBC’s) to see if they are properly medicated and ensure that they are not bleeding internally.