This refreshing and nourishing rice bowl recipe is an embodiment of Japanese culinary tradition with ayurvedic principles and makes for an healthy meal.
Chapati (Roti) Pizza
RecipesThis homemade pizza is easy to make and can be customised as per individual choices. This recipe is good way to incorporate Multigrain chapatis in your meal
Amla/Amlaki (Indian Gooseberry) Pickle
RecipesAmla (Amlaki) or Indian gooseberry is a potent antioxidant and is effective in chronic conditions. This is one of the delicious pickle recipes from Southern India.
Spicy Lemon Tea
RecipesThis tea is great for weight loss as it boosts metabolism due to ingredients like lemon, honey, pepper and encourages the free flow of bile to your gut.
Carrot Walnut Bread
RecipesThis recipe adds goodness of carrots with crunch of walnuts to transform the basic bread into a heavenly and wholesome autumn experience.
Breakfast Flaxseed Pudding
RecipesThis recipe is a perfect breakfast or snack. It is easy to prepare and can be modified specifically for each dosha.
Medicinal Broth for Recovery
RecipesThis broth gives you energies of vegetables and herbs that aid in your healing. Sip this all day as a restorative tea or have it as a soup for dinner.
Quinoa Chia Pudding
RecipesStart your day right with this light and nutritious quinoa. With added benefits of chia, this is an ideal breakfast that is delicious, healthy, and easy to make.







