Recipes

Millets are a rich source of magnesium and fiber. This nutrient-rich mixed millet Moringa dosa is completely gluten-free and is perfect for celiac patients.

This vegan twist on lasagna replaces pasta and meat, with zucchini and eggplant ribbons, lentils, and pesto.

This sweet and sour apple apricot chutney contrasts the cooling apple with the spicy chili and tart apricots.

Ayurveda has many herbal remedies for all kinds of ailments, this homemade spicy honey syrup is good for cough and sore throat, and is good for digestion.

This kidney bean (Rajmah) hummus is a royal twist to your everyday basic hummus. All you need is some canned red beans and turn it into a creamy party dip.

These sweet and sour Ginger bites brightens up any dish and can also be used as a side dish. It balances Vata and is good for digestion.

This curry recipe is mild and comforting, unlike other spicy Indian curries. It’s rich and creamy and is like baby food for adults.

A yogurt-based drink that not only keeps you hydrated all day but also stokes the digestive fire.