Lemon lifts and balances Vata and Ginger gives warmth. It soothes digestion, eases nausea, hydrates tissues, and encourages proper circulation. These ginger bites go really well with rice and can be used as a side dish or can be had after heavy meals.
Good for Vata.
Prep Time: 5 minutes
Total Time: 5 Minutes
Serves: 1/2 person
Ingredients
- ¼ cup of thinly sliced fresh ginger
- 2 T freshly squeezed Lemon juice
- 1 t lemon zest
- 1 t sugar
Method
Serving suggestions
Should be served at refrigerated temperature.
Notes
Adding 1 teaspoon of this Ginger into any dish or just having it with meal will fuel your digestive fire.
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