Recipes

There is a saying that “cancer hates cabbage.” In fact, cancer hates the entire cabbage family. Prepared with pungent spices, this recipe is light, astringent, and bitter, making it also deliciously brilliant for balancing Kapha

This seed butter is a great alternative to peanut and almond butter. Pumpkin seeds are lighter than peanuts or tree nuts and support cleansing and nourishing.

Eating ginger burfi can help you feel warmer during the winter months and can help reduce any soreness or inflammation in the throat.

Moringa soup holds detoxifying powers and robust nutritional benefits. The usage of some of the best protein-rich leaves with other valuable ingredients makes it refreshing for your body and mind.

This dal recipe will give you all the goodness of mung beans, with melt-in-your-mouth creamy Spinach. Ideal dal to accompany your rice or bread.

Usually prepared with short-grain Arborio rice, this risotto recipe is made healthier by using lower glycemic and lesser calorie basmati rice.

Biryani is a mixed rice dish and is an ayurvedic comfort food that balances the six tastes with an emphasis on the Vata-reducing properties.

This is a sweet creamy sensation for Autumn. For these truffles, pistachios are blended into a melt-in-your-mouth dates, then cut into discs for bite of soft-sweet and nutty crunch.