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Saumya Singh

Ayurvedic Energy Balancing Truffles

A rich, delectable dessert is the ideal comfort food. These truffles prepared with ashwagandha and Ojas-building dates are extremely healthy and high in antioxidants, which help to maintain good health and act as an energy booster.

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Saumya Singh

Rose Coconut Ladoo

Looking for a tasty Ladoo recipe? Then try this delectable and flavorful Coconut Rose Ladoo, which is created with rose syrup, coconut, almonds, and condensed milk. It only takes 10 minutes to cook this dish! You may serve them at any holiday celebration!

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Saumya Singh

Refreshing Carrot Raita Recipe

Carrot Raita is a popular Indian side dish made with fresh yogurt, grated carrots, and a few spices loaded with flavor. It takes about 10 minutes to prepare and goes well with any Indian dish. Get a step-by-step guide here.

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Saumya Singh

Healthy Homemade Kale Chips

These quick, easy to make homamade kale chips are super healthy.  Kale is a superfood that is high in nutrients such as omega-3, vitamin A, C, and K. It can also help lower cholesterol & prevent cancer.

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Saumya Singh

Homemade Lime ColeSlaw Dip

This homemade lime coleslaw dip is packed with fresh, vibrant flavors that will spice up any item you serve it with. This recipe has a lot of antioxidants, beta carotene, and vitamins A and C, all of which are good for your health.

Iahas-Elixir-Drink-Recipe
Saumya Singh

Herbal Elixir Drink Recipe

Enjoy this Herbal Elixir drink to keep you going all day! Filled goodness with spices like Cardamom, ashwagandha, Tulsi, & ginger, it improves circulation and digestion while keeping your lungs strong and healthy.

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Saumya Singh

Sabudana Kitchari (Spiced Sago/Tapioca)

It’s a traditional Indian dish eaten on auspicious days & usually eaten as a meal when fasting. It’s a simple one-pot meal which is sattvic. This gluten-free, vegan savory kitchari version made with tapioca or sago pearls is quick & easy to make. It’s a great healthy option for regular meals

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Saumya Singh

Healthy Sprouted Fenugreek Stir Fry

This fenugreek sprout stir fry has nutritional value and pairs well with rice & chapati, and it can also be used to make a nutritious salad. Fenugreek is good for your heart because it lowers blood pressure, reduces cholesterol absorption, and controls triglycerides.