Halwa is typically made from beets, pumpkins, or carrots. Have this sweet treat with honey yogurt for a midday dessert, or with ginger tea for a light, sweet supper.
Vegetable Soup 101
RecipesThis vegetable soup 101 is a quick, easy-to-make recipe. Just chop your favorite vegetables, cook, puree, and it’s ready to serve.
Cucumber Semolina Pancakes
RecipesThese light, hearty, gluten-free ayurvedic pancakes are nutritious as well as delicious. With few adjustments, this recipe can be made vegan too.
Sweet and Sour Lemon Pickle
RecipesThese sweet and sour lemon pickle are good for Vata and are a great way to add a fresh sunny flavor to winter dishes and can be used in any dish instead of fresh lemons.
Carrot Ginger Soup
RecipesThis vegan soup is creamy, flavorful, and tridoshic in nature. It is an easy one-pot recipe and is easy to customize as per your tastes.
Soft Quinoa and Black Urad Idli
RecipesThis soft steamed idli recipe with quinoa and lentils is a great plant-based high protein meal that is vegan and gluten-free.
Rice Pudding (Porridge)
RecipesThis sweetly spiced rice pudding recipe is one of the traditional staples of Ayurveda and a comforting way to wake up. Add your favorite toppings and enjoy.
Amarnath Porridge
RecipesThis is a nutritious breakfast recipe for warm comfort on a chilly day using amaranth a high-protein, gluten-free replacement for rice.







