Chinmayi Kulkarni

Chinmayi is a Nutritionist turned Marketer, with Masters in both Marketing and Nutrition. Her focus is to combine her knowledge to understand and evangelize Ayurveda.

Iahas-Vegan-Tofu-Poke

Vegan Tofu Poke Bowl

This refreshing and nourishing rice bowl recipe is an embodiment of Japanese culinary tradition with ayurvedic principles and makes for an healthy meal.

Iahas-Chapati-(Roti)-Pizza

Chapati (Roti) Pizza

This homemade pizza is easy to make and can be customised as per individual choices. This recipe is good way to incorporate Multigrain chapatis in your meal

Iahas-Amla/Amlaki (Indian Gooseberry) Pickle

Amla/Amlaki (Indian Gooseberry) Pickle

Amla (Amlaki) or Indian gooseberry is a potent antioxidant and is effective in chronic conditions. This is one of the delicious pickle recipes from Southern India.

Iahas-Spicy Lemon Tea

Spicy Lemon Tea

This tea is great for weight loss as it boosts metabolism due to ingredients like lemon, honey, pepper and encourages the free flow of bile to your gut.

Iahas-Psoriasis

Psoriasis

Psoriasis is a skin condition that occurs when you develop red, itchy scaly spots, usually on the knees, elbow, trunk, and scalp. Psoriasis is a common, prolonged (chronic) illness with no treatment. Learn more about Psoriasis and its Ayurvedic remedies

Iahas-Carrot Walnut Bread

Carrot Walnut Bread

This recipe adds goodness of carrots with crunch of walnuts to transform the basic bread into a heavenly and wholesome autumn experience.