This easy recipe for steamed artichokes with lemon garlic butter dip is a fiber-rich & delicious dish that is both healthy & delicious. Artichokes are high in antioxidants like vitamins C and A and are great for gut health. Get a step-by-step guide.
Ayurvedic Beet Soup (Borscht)
RecipesThis beetroot soup is a warm & soothing dish that is ideal for winter evenings. High in antioxidants, vitamins & minerals, this recipe is great to regulate blood pressure & avoid liver and stomach illnesses. This recipe has minimal calories, making it ideal for those on a diet.
Dates Ladoo (Khajur Ladoo)
RecipesThis date ladoo recipe is a wonderful, sweet snack made with healthy dry fruits & the sweetness of dates. These ladoos have no extra sugar & are great energy boosters. The antioxidants in Kharjur Ladoo promote overall health.
Apoopam (Rice Pancake)
RecipesYou only need a few things to make these tasty, scrumptious Apoopam or rice pancakes. This gluten-free Ayurvedic pancake recipe is easy to digest and especially beneficial for celiac patients. Learn how to make these simple Rice Pancakes step by step.
Medicated Rice Gruel (Peya)
RecipesPeya or Medicated Rice Gruel made with red rice is a nutritious & easy-to-digest dish that aids in digestion. It also helps to lower blood pressure. This simple Ayurvedic recipe has an anti-aging effect & is great for skin, weight loss, & diabetes.
Spiced Rice Kheer
RecipesRice kheer is one of the simplest Indian desserts you can make! Kheer is a traditional Indian rice pudding made with rice, milk, sugar, cardamom & saffron with a rich, creamy texture. It is a great easy-to-make recipe for anyone who is craving sweet.
Quinoa & Mung Kitchari
RecipesQuinoa & mung dal Khichri is an easy, popular one-pot dish that is tasty, healthy, & made under 30 mins. Make this great comfort food recipe with these easy step by step guide.
Ragi and Banana Smoothie
RecipesRagi, commonly known as finger millet, is a wonder grain that has all of the nutrients that toddlers require. Ragi and Banana Smoothie is an excellent weaning food that is gluten-free, high in iron and calcium, which aids in the formation of babies’ bones & teeth while also maintaining their overall health and development.







