Iahas-Homemade-Almond-Milk
Avi Kumar

Homemade Almond Milk

This homemade almond milk recipe is a creamy and delicious vegan alternative for dairy milk.

Iahas-Ghee

Ghee (Clarified Butter)

Ghee is basically clarified butter obtained by cooking the casein protein and fat solids. It is an integral part of ayurvedic cooking.

Everyday-Use-Vegetable-Broth

Everyday Use Vegetable Broth

Store bought broth can never have that rich golden taste that homemade broth has. Here’s an ayurvedic homemade broth recipe perfect for ayurvedic warm bowls.

Iahas-Amaranth Breakfast Oatmeal

Amaranth Breakfast Oatmeal

An easy to cook and super healthy breakfast recipe with the nutritional benefits of oats and amaranth to start your day right.

Iahas-Ayurvedic Rejuvenation Shake

Ayurvedic Rejuvenation Shake

This shake is packed with Ojas enhancing foods. Have this 2-3 times a week to nourish and replenish your Ojas.

Iahas-Ayurvedic-Breakfast-Smoothie
Avi Kumar

Ayurvedic Breakfast Smoothie

A super easy green smoothie with herbs and fruits. Using ginger and other herbs helps with the digestion of raw fruit and vegetables.

Iahas-Moringa Ginger Tea
Avi Kumar

Moringa Ginger Tea

This super easy moringa tea is rich in healthy antioxidants, proteins, minerals, and vitamins. Sip on it every morning for health benefits.

Turmeric Pickle

Turmeric is best known for its medicinal properties. It has many health benefits and is used in Indian cooking to give dishes the yellow color.