Recipes

This vegan recipe is prepared with white sesame seeds, jaggery, peanuts, and desiccated coconut and is a healthy, delicious, and nutty festive special snack.

Sweet Pongal is a creamy, sweet rice and moong lentil porridge and is traditionally made during the Pongal Festival in South India.

Avial or aviyal is a popular and traditional mixed vegetable dish from south Indian cuisine. It is made by cooking various vegetables in a coconut and yogurt sauce garnished with coconut oil and curry leaves. Good for all doshas Prep Time: 15 Min Total Time: 25 Min Serves: 4-5 person(approx) Ingredients 1 tsp ghee 1 tbsp […]

This ayurvedic energy drink is great for recovery and is a rich source of iron, fiber, vitamin B6, potassium, magnesium, and calcium which helps cure diseases.

This Tofu scramble is a perfect nutrient-rich vegan breakfast recipe. The vegetables and spices in it give you a healthy mix of proteins and vitamins with additional benefits of spices.

The poppy seeds kheer is an all-time favorite sweet for south Indians. This recipe can also be made vegan by substituting dairy milk with coconut milk.

Medhu Vadai are crisp yummy donut shaped lentil fritters from south indian cuisine and can be enjoyed with coconut chutney or sambar for breakfast.

A soup is the best comfort food for winters or when you’re down with a cold, cough, and fever. This lemon coriander soup is perfect for appetizers and is a healthy substitute for tea or coffee.