Brahmi Scientific Names
Brahmi Other Names
Hindi: Baam, Jalbooti, Jalneem, Nirbhram
What is Brahmi?
Common forms of Brahmi
Powder: 1/4 or 1/2 teaspoon with honey before or after lunch or dinner
Capsule/ Tablet: 1-2 tablet/capsule with milk before or after lunch or dinner
Oil: Used for Sunburn (mixed with coconut) / Hair Loss / Headaches
Brahmi Side-effects and Warnings
Not so common side effects: Slows down the heart rate, cause congestion in intestines, increase levels of thyroid hormone and worsen lung conditions such as asthma.
Safety Claim: It is safe for continuous use for up to 12 weeks with recommended dose.
Pregnant or Nursing mothers: Not recommended.
Children: Not recommended.