Malabar Spinach, scientifically referred to as Basella alba, is a vegetable that originated in tropical Asia, specifically Indonesia or Sri Lanka and India. Malabar Spinach grows quickly and has a soft vine-like stem. At its maximum, it can be up to 10 feet long; however, it tends to be smaller in gardens. Its leaves are dark green, ovalular, glossy and thick. The Malabar Spinach leaves hold a mild and slightly peppery flavor. The leaves may be eaten raw, often mixed in a green salad, and steamed or boiled to be used like cooked spinach. In Ayurveda, it works to purify the blood, strengthen the body, treat cardiovascular diseases, and provide a variety of nutrients.
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