Carrot Raita is a popular Indian side dish made with fresh yogurt, grated carrots, and a few spices loaded with flavor. It takes about 10 minutes to prepare and goes well with any Indian dish. Get a step-by-step guide here.

These quick, easy to make homamade kale chips are super healthy.  Kale is a superfood that is high in nutrients such as omega-3, vitamin A, C, and K. It can also help lower cholesterol & prevent cancer.

This homemade lime coleslaw dip is packed with fresh, vibrant flavors that will spice up any item you serve it with. This recipe has a lot of antioxidants, beta carotene, and vitamins A and C, all of which are good for your health.

Enjoy this Herbal Elixir drink to keep you going all day! Filled goodness with spices like Cardamom, ashwagandha, Tulsi, & ginger, it improves circulation and digestion while keeping your lungs strong and healthy.

It’s a traditional Indian dish eaten on auspicious days & usually eaten as a meal when fasting. It’s a simple one-pot meal which is sattvic. This gluten-free, vegan savory kitchari version made with tapioca or sago pearls is quick & easy to make. It’s a great healthy option for regular meals

This fenugreek sprout stir fry has nutritional value and pairs well with rice & chapati, and it can also be used to make a nutritious salad. Fenugreek is good for your heart because it lowers blood pressure, reduces cholesterol absorption, and controls triglycerides.