Chinmayi Kulkarni

Chinmayi is a Nutritionist turned Marketer, with Masters in both Marketing and Nutrition. Her focus is to combine her knowledge to understand and evangelize Ayurveda.

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Vegan Chocolate Pudding

This is a wonderful summer desert with medicinal herbs and spices makes it a best choice for the chocolate lovers.

Iahas-Asparagus and Mushroom Stir-fry

Asparagus and Mushroom Stir-fry

Asparagus and Mushroom Stir-fry is a great combination to make the fresh Asparagus delightful and tasty.

Iahas-Baked Cauliflower

Baked Cauliflower

There is a saying that “cancer hates cabbage.” In fact, cancer hates the entire cabbage family. Prepared with pungent spices, this recipe is light, astringent, and bitter, making it also deliciously brilliant for balancing Kapha

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Ginger Barfi

Eating ginger burfi can help you feel warmer during the winter months and can help reduce any soreness or inflammation in the throat.

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Spinach Dal

This dal recipe will give you all the goodness of mung beans, with melt-in-your-mouth creamy Spinach. Ideal dal to accompany your rice or bread.

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Mushroom Risotto

Usually prepared with short-grain Arborio rice, this risotto recipe is made healthier by using lower glycemic and lesser calorie basmati rice.