Iahas-Vegan-Chocolate-Pudding-image

Vegan Chocolate Pudding

Recipes
18

The best part of this pudding is that it doesn’t need to be cooked, baked, or chopped. That’s why it is a favorite dessert for summer. Dark chocolate acts as a mood booster and this pudding is perfect for those gloomy evenings. To enhance the taste, you can garnish this pudding with berries or mint.

Good for Vata, Pitta Dosha
For Kapha add cinnamon and clove powder.

Prep Time: 5 minutes
Total Time: 5 Minutes
Serves: 2 Person

Ingredients

Method

  1. Spoon out the avocado and place it in an electric mixer.
  2. In a double boiler, melt the chocolate compound and add coconut oil. Mix, till it forms a smooth paste
  3. Start the electric mixer with avocado and slowly add a drizzle of melted chocolate
  4. Keep mixing till it all the chocolate is added to the mixer and it has a thick flowy consistency
  5. Add vanilla extract, maple syrup and spices. Mix well
  6. Portion out in serving glasses and refrigerate for 4 hours
  7. Serve chilled with your favorite topping like berries or mint.

Notes

This is a wonderful vehicle for therapeutic herbs and spices. Especially the ones that are bitter can be added to this pudding and consumed with the bitterness of chocolate.

Check out the Ayurvedic benefits of ingredients used in this recipe

Chinmayi Kulkarni

Chinmayi is a Nutritionist turned Marketer, with Masters in both Marketing and Nutrition. Her focus is to combine her knowledge to understand and evangelize Ayurveda.

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