Chinmayi Kulkarni

Chinmayi is a Nutritionist turned Marketer, with Masters in both Marketing and Nutrition. Her focus is to combine her knowledge to understand and evangelize Ayurveda.

Iahas-Amaranth Breakfast Oatmeal

Amaranth Breakfast Oatmeal

An easy to cook and super healthy breakfast recipe with the nutritional benefits of oats and amaranth to start your day right.

Iahas-Ayurvedic Rejuvenation Shake

Ayurvedic Rejuvenation Shake

This shake is packed with Ojas enhancing foods. Have this 2-3 times a week to nourish and replenish your Ojas.

Iahas-Herpes
Chinmayi Kulkarni

Herpes

Herpes is a viral infection that mostly spread through skin-to-skin contacts and causes irritation and pain. There are mainly two types of herpes, Mouth herpes, and Genital herpes. Learn more about herpes and its Ayurvedic remedies.

Iahas-Heartburn and Acid Stomach
Chinmayi Kulkarni

Heartburn and Acid Stomach

Heartburn is health condition that happens when stomach acid backs up into the tube that brings food from your mouth to your stomach (esophagus). It mostly can be treated at home with some great herbal home recipes. Learn more about heartburn and its Ayurvedic remedies.

Turmeric Pickle

Turmeric is best known for its medicinal properties. It has many health benefits and is used in Indian cooking to give dishes the yellow color.

Red Lentil Lemongrass Soup

This red lentil soup recipe has the combination of lemongrass and pippali to boost the body’s natural capacity to cleanse and rejuvenate