This curry recipe is mild and comforting, unlike other spicy Indian curries. It’s rich and creamy and is like baby food for adults.

Halwa is typically made from beets, pumpkins, or carrots. Have this sweet treat with honey yogurt for a midday dessert, or with ginger tea for a light, sweet supper.

Rectal itching is a common condition that occurs when you have a strong urge to scratch around your anus. Learn more on rectal itching and its Ayurvedic remedies

Osteoporosis is a medical condition that occurs when the bones become unstable and fragile because of damage to the tissue. Learn more about Osteoporosis and its Ayurvedic remedies

This vegetable soup 101 is a quick, easy-to-make recipe. Just chop your favorite vegetables, cook, puree, and it’s ready to serve.

These light, hearty, gluten-free ayurvedic pancakes are nutritious as well as delicious. With few adjustments, this recipe can be made vegan too.