Avi Kumar

Avi is an irreverent hard-core Engineer turned Marketer, who is focused on unveiling the secrets of Ayurveda, scientifically. His aim is to research Ayurveda, take what works, discard what's superseded by new discoveries, and in all increase in human knowledge.

Iahas-Hangover-Veisalgia
Avi Kumar

Hangover (Veisalgia)

A hangover is a group of disagreeable symptoms and signs that can arise after drinking alcohol excessively. A person with hangovers may experience dizziness, drowsiness, headaches, anxiety, etc. Learn more on a hangover and its Ayurvedic remedies.

Avi Kumar

Moon Milk

A warm drink derived from ancient Ayurveda is typically made by mixing honey, cinnamon, and cow’s milk. This recipe has been enhanced with herbs like ashwagandha.

Iahas-Gallstones-cholelithiasis
Avi Kumar

Gallstones (cholelithiasis)

Gallstones are stone-like substances that build up in the gallbladder or bile ducts. It is mostly caused due to excess cholesterol build-up in the gallbladder. The symptoms may include, pain in the upper side of the right abdomen, chest pain, and back pain. Learn more on Gallstones and their Ayurvedic remedies

Iahas-Gallbladder Problems
Avi Kumar

Gallbladder Problems

Gallbladder problems are mostly caused by the inflammation in the Gallbladder and Gallstones. There are some herbal remedies for this condition. Learn more about Gallbladder problems and its Ayurvedic remedies

Avi Kumar

Stressbuster Night Tonic

Ashwagandha-infused night tonic to sip away your stress and relax your mind and body before going to bed.

Avi Kumar

Ashwagandha Nut Butter

This recipe is an adaptogenic version of almond butter offering health benefits of ashwagandha without compromising in taste.