Ashwagandha Nut Butter


Ashwagandha is commonly referred to as Indian ginseng, this Ashwagandha-infused nut butter is adaptogenic in nature and is a good source of energy. It rejuvenates the mind and helps the body adapt to stress and external changes.

Good for vata dosha. People with pitta dosha should avoid peanuts.

Prep Time: 5 Minutes
Total Time: 10 to 30 Minutes


  • ½ cup of almonds
  • ½ cup of cashews
  • ½ cup of peanuts
  • ½ cup mixture of walnuts, pecans, hazelnuts, pistachios
  • 2 teaspoons ashwagandha powder
  • 1 teaspoon ghee or coconut oil, if needed


  1. Blend nuts at medium-low speed into a smooth butter paste. Keep adding ghee or coconut oil while blending to attain the butter consistency.
  2. Add Ashwagandha powder and blend again to mix it well.
  3. Store it in an airtight container. Can be refrigerated.

Serving suggestions

Can be used as a spread or topping. It can be used to replace peanut butter.

Check out the Ayurvedic benefits of ingredients used in this recipe

Avi Kumar

Avi is an irreverent hard-core Engineer turned Marketer, who is focused on unveiling the secrets of Ayurveda, scientifically. His aim is to research Ayurveda, take what works, discard what's superseded by new discoveries, and in all increase in human knowledge.

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