Cabbage Soup


This light and easy-to-make cabbage soup is ideal for weight loss. It is enriched with robust Ayurvedic herbs and spices that aid in digestion and boost metabolism. This soup can be had in a small quantity as an appetizer or as a large serving with bread for a meal.

Good for Pitta and Kapha dosha.

Prep Time: 10 minutes
Total Time: 30 Minutes
Serves: 2 persons



  1. Heat the olive oil in a hard bottom pan or dutch oven.
  2. Add bay leaf, thyme, cloves, carrots, celery and leeks. Saute for 5 to 10 mins, till the vegetables soften
  3. Add ginger and garlic and saute till the garlic is fragrant
  4. Add cabbage and saute for another 2 to 3 minutes
  5. Add the broth and allow it to boil. Turn the heat down and simmer for 5 to 10 mins
  6. Add parsley and season with salt and pepper. Mix well
  7. Serve hot in a bowl with a squeeze of lemon juice

Serving suggestions

You can also serve with bread or chapati.

Check out the Ayurvedic benefits of ingredients used in this recipe

Chinmayi Kulkarni

Chinmayi is a Nutritionist turned Marketer, with Masters in both Marketing and Nutrition. Her focus is to combine her knowledge to understand and evangelize Ayurveda.

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