Chinmayi Kulkarni

Chinmayi is a Nutritionist turned Marketer, with Masters in both Marketing and Nutrition. Her focus is to combine her knowledge to understand and evangelize Ayurveda.

Iahas-High Blood Pressure-Hypertension

High Blood Pressure (Hypertension)

Hypertension or High Blood Pressure is common health condition observed in US. It is a systemic, chronic disorder that is mostly asymptomatic. Learn more about Hypertension and ways to manage it, naturally.

Iahas-Simple Yellow Dal-Lentils

Simple Yellow Dal (Lentils)

This simple yellow dal is a staple in Indian food. It works wonders in overcoming debility and boosts recovery.

Iahas-Watermelon and Tomato Cold Soup-Gazpacho

Watermelon and Tomato Cold Soup (Gazpacho)

Cold soups are amazing appetizers for Summers. This recipe brings the goodness of summer fruits, vegetables and herbs all in one-recipe.

Iahas-Cooling Cucumber Raita-Dip

Cooling Cucumber Raita (Dip)

Cucumber raita is a common Indian side salad. This recipe is modified to make it into a dip which goes well with appetizers especially in Summer.

Iahas-Immunity Booster Kadha-Decoction

Immunity Booster Kadha (Decoction)

Many Ayurvedic formulations are consumed in form of decocotion or kadha. This recipe is for the formulation that helps in boosting immunity.

Iahas-Jal Jeera-Digestion-aiding Cumin Drink

Jal Jeera (Digestion-aiding Cumin Drink)

Jal Jeera is a savoury tart drink that is used to rehydrate especially during summer. It quenches thirst and aids in digestion.