Chinmayi Kulkarni

Chinmayi is a Nutritionist turned Marketer, with Masters in both Marketing and Nutrition. Her focus is to combine her knowledge to understand and evangelize Ayurveda.

Iahas-Multi-grain Moringa Dosa

Multi-grain Moringa Dosa

Millets are a rich source of magnesium and fiber. This nutrient-rich mixed millet Moringa dosa is completely gluten-free and is perfect for celiac patients.

Iahas-Gluten-free Vegan Lasagna

Gluten-free Vegan Lasagna

This vegan twist on lasagna replaces pasta and meat, with zucchini and eggplant ribbons, lentils, and pesto.

Iahas-Apple Apricot Chutney

Apple Apricot Chutney

This sweet and sour apple apricot chutney contrasts the cooling apple with the spicy chili and tart apricots.

Iahas-Stress

Stress

Stress is a psychological condition that occurs when your body reacts to mental pressure. It is a feeling of being exhausted or incapable of managing mental and emotional difficulties. Learn more about stress and the Ayurvedic way to handle it

Iahas-Smoking

Smoking

The obsession with smoking has two major reasons: nicotine addiction and tension. Once a person grows into a heavy smoker, he or she must accomplish just the “right” quantity of nicotine to sustain the appropriate performance of the brainpower and regular digestion and removal

Iahas-Kidney Bean-Rajmah-Hummus

Kidney Bean (Rajmah) Hummus

This kidney bean (Rajmah) hummus is a royal twist to your everyday basic hummus. All you need is some canned red beans and turn it into a creamy party dip.