Avi Kumar

Avi is an irreverent hard-core Engineer turned Marketer, who is focused on unveiling the secrets of Ayurveda, scientifically. His aim is to research Ayurveda, take what works, discard what's superseded by new discoveries, and in all increase in human knowledge.

Iahas-Fluid Retention-Oedema
Avi Kumar

Fluid Retention (Oedema)

Fluid Retention is the excess fluid build-up in your body which causes swelling in hands, legs, feet, ankle. This can be a cause of concern and may indiate more serious aliments like heart, kidney or liver disease. Know more about fluid retention and its Ayurvedic remedies

Iahas-Flatulence
Avi Kumar

Flatulence

Flatulence is a very common health condition that happens when you pass the wind from your digestive system. It occurs when gas collects inside the digestive system due to various reasons. Learn more on Flatulence and its Ayurvedic remedies .

Iahas-Fever
Avi Kumar

Fever

A fever is a momentary rise in your body temperature, often due to an ailment. Experiencing a fever is a signal that something out of the normal is going on in your body. Learn more about Fever and its Ayurvedic remedies

Iahas-Fatigue
Avi Kumar

Fatigue

Fatigue is a condition that occurs when someone has mental or physical stress. Physical stress can be caused by overwork whereas mental stress can be caused by not doing enough work. Know more about fatigue and its Ayurvedic remedies.

Iahas-Golden Milk-Masala Turmeric milk
Avi Kumar

Golden Milk (Masala Turmeric milk)

A warm comforting drink with turmeric’s anti-inflammatory properties. It is good for those days when you feel run down due to the weather.

Iahas-Rasala-Medicated yoghurt
Avi Kumar

Rasala (Medicated yoghurt)

This ayurvedic medicated curd recipe is good for the gut and can be useful in inflammatory bowel diseases such as Crohn’s disease and colitis.