Enjoy the benefits of peppercorn with this medicated milk recipe. It is useful for a high-Kapha person with lymphatic congestion.
Pippali Milk
RecipesEnjoy the benefits of pippali with this medicated milk recipe. Pippali is known to be effective in cough and cold and also improves digestion.
Ginger Powder Milk
RecipesEnjoy the benefits of ginger with this medicated milk recipe. It is good for chronic digestion and Kapha-Vata respiratory conditions.
Pumpkin Seed Butter
RecipesThis seed butter is a great alternative to peanut and almond butter. Pumpkin seeds are lighter than peanuts or tree nuts and support cleansing and nourishing.
Ayurvedic Moringa Soup
RecipesMoringa soup holds detoxifying powers and robust nutritional benefits. The usage of some of the best protein-rich leaves with other valuable ingredients makes it refreshing for your body and mind.
Ayurvedic Miso Soup
RecipesLight, warm, easily digested, and sattvic, this typical Japanese miso soup recipe embodies all the ayurvedic principles for an evening meal.