Sultana, commonly known as the golden raisin in the US, are light green and color and look like grapes. Similar to grapes, Sultana are sold in both fruit and dried raisin form. It is a soft and sweet fruit that dries quicker than other types of raisins which is why it is so sweet. Sultana, like many other raisins, have a variety of health benefits. It works to lower your blood sugar, decrease inflammation, improve your blood sugar, and support your digestive system.
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