Iahas-Bay Leaf-Tej patta
Avi Kumar

Bay Leaf (Tej patta)

Bay leaf, a common flavoring agent in food, is used in Ayurveda for it’s anti-diabetic and anti-inflammatory properties. Learn more about usage, dosage, side-effects and places to buy Bay Leaf in the US

Iahas-Javitri-Mace

Javitri (Mace)

Javitri, or petals of Nutmeg, have immune-boosting and mood-enhancing properties. Learn more about usage, dosage, side-effects and places to buy Javitri in the US

Iahas-Fennel-Saunf
Avi Kumar

Fennel (Saunf)

Almost all parts of Fennel plant are edible. In ayurveda, Fennel seeds are used for their estrogenic, hepatoprotective and anti-bacterial properties. Learn more about usage, dosage, side-effects and places to buy Fennel in the US

Iahas-Garlic-Lehsun

Garlic (Lehsun)

Garlic has a high content of allyl sulfur compounds that help in managing blood cholesterol levels and promote healthy heart function. Learn more about usage, dosage, side-effects, and places to buy Garlic in US

Iahas-Cardamom-Chhoti Elaichi
Avi Kumar

Cardamom (Chhoti Elaichi)

A natural mouth freshener; Cardamom is used for its anti-oxidant, anti-microbial, and anti-inflammatory properties, in Ayurveda. Learn more about usage, dosage, side-effects and places to buy Cardamom in US

Iahas-Carom-Ajwain seeds

Carom (Ajwain) seeds

Carom is mainly used in form of seeds which promote healthy digestion. Learn more about usage, dosage and side-effects and places to buy Carom Seeds in US

IAHAS Poppy seeds
Avi Kumar

Poppy Seeds (Ahiphena)

Mainly known for their opiate content, Poppy seeds are rich in Calcium and promote healthy bones. Learn more about usage, dosage and side-effects and places to buy Poppy Seeds in US

Iahas-Licorice Root-Yashtimadhu

Licorice Root (Yashtimadhu)

Licorice root are effective medicine for treating skin disorders and hepatitis. Learn more about usage, dosage and side-effects and places to buy Licorice Root in US