Recipes

This pesto goes with every dish and enhances the flavors. Toss it with pasta, add into soups or use it to flavor rice or kitchari for tasty healing benefits.

With soothing rose, digestive mint this tea is the perfect summer drink that will give you a healing pause from your busy life.

Have this ayurvedic energy drink an hour before bed for a night of sweet dreams and deep slumber. Can also be modified as a dairy-free ayurvedic energy drink.

This tea has the warm, healing, and restorative properties of ginger. It is a perfect remedy for cold and supports a better immune system.

Add this hot and spicy oil to your saute, stew, or stir-fry to fire it up. This oil will modify your dish as per dosha in an easy way.

Pradhaman is a lentil pudding and is one of the traditional south indian desserts. This recipe is made with moong dal, coconut milk, and jaggery for a rich flavor.

Loaded with complex carbohydrates, these chapatis will give you energy and keep you satiated for hours. Can be accompanied with any Indian curry, dal, or vegetable.

This Coconut milk is used in many sauces, soups, and curries in ayurvedic cooking, specially in the southern part of india.