Iahas-Alsi-Flax Seeds
Chinmayi Kulkarni

Alsi (Flax Seeds)

Alsi or Flax seeds are known for their high “good fat” content that helps in promoting cardiac health. Learn more about usage, dosage, side-effects, and places to buy Alsi in the US

Iahas-Adoosa-Adulsa
Avi Kumar

Adoosa (Adulsa)

Adoosa aka Malabar nut is an incredible medicine for treating respiratory tract infections/disorders and widely used in Ayurvedic formulations. Learn more about usage, dosage, side-effects and places to buy Adoosa in the US

Iahas-Shikakai-Soap pod

Shikakai (Soap pod)

Shikekai, a natural soap, obtained from a thorny bush, promotes healthy hair growth and natural conditioning. Learn more about usage, dosage and side-effects and places to buy Shikekai in US

Iahas-Sandalwood-Chandan

Sandalwood (Chandan)

Sandalwood is known for its incredible fragrance and cooling effect, mainly used in Ayurveda to promote healthy skin. Learn more about usage, dosage, side-effects, and places to buy Sandalwood in US

Iahas-Black Stone Flower-Dagad Phool
Avi Kumar

Black Stone Flower (Dagad Phool)

Black Stone Flower, belongs to the Lichen family of plant kingdom and widely used in Ayurveda for it’s anti-fungal and anti-inflammatory properties. Learn more about usage, dosage, side-effects and places to buy Black Stone Flower in US

IAHAS Poppy seeds
Avi Kumar

Poppy Seeds (Ahiphena)

Mainly known for their opiate content, Poppy seeds are rich in Calcium and promote healthy bones. Learn more about usage, dosage and side-effects and places to buy Poppy Seeds in US

Iahas-Rosemary-Rusmari

Rosemary (Rusmari)

Rosemary is a wonderful anti-oxidant that prevents skin wrinkles and signs of aging. Learn more about usage, dosage and side-effects and places to buy Rosemary in US

Iahas-Mint-Pudhina
Avi Kumar

Mint (Pudhina)

Mostly used for it’s fresh and cool flavor, Mint helps in promoting healthy digestion. Learn more about usage, dosage and side-effects and places to buy Mint in US