Til is basically sesame seeds and revari is a traditional sweet rock candy made with jaggery or sugar. It is a festive sweet dish often eaten on Lohri and Makar Sankranti.

This vegan recipe is prepared with white sesame seeds, jaggery, peanuts, and desiccated coconut and is a healthy, delicious, and nutty festive special snack.

Sweet Pongal is a creamy, sweet rice and moong lentil porridge and is traditionally made during the Pongal Festival in South India.

Avial or aviyal is a popular and traditional mixed vegetable dish from south Indian cuisine. It is made by cooking various vegetables in a coconut and yogurt sauce garnished with coconut oil and curry leaves. Good for all doshas Prep Time: 15 Min Total Time: 25 Min Serves: 4-5 person(approx) Ingredients 1 tsp ghee 1 tbsp […]

This ayurvedic energy drink is great for recovery and is a rich source of iron, fiber, vitamin B6, potassium, magnesium, and calcium which helps cure diseases.

This Tofu scramble is a perfect nutrient-rich vegan breakfast recipe. The vegetables and spices in it give you a healthy mix of proteins and vitamins with additional benefits of spices.