A traditional south Indian condiment made by blending fresh coconut meat with chilies, cumin, ginger and salt.

Made with fresh cilantro this dip is the perfect accompaniment to Indian meals and goes with almost every Indian snack and appetizer.

A savory south indian breakfast dish made with bear mush or cream of wheat. This recipe can modified by adding any vegetable of your choice.

Gulkand is a sweet rose petal preserve with natural cooling properties. It is one of the tastiest ayurvedic formulation and offers numerous health benefits.

Eye irritation is a common phrase applied to explain the feeling when something is disturbing your eyes or the surrounding area. Learn more about Eye irritation and its Ayurvedic remedies.

This yellow mung dal soup is very easy to digest and promotes strength. It is good for those days when you want to have something light or have weak digestion.