Chinmayi Kulkarni

Chinmayi is a Nutritionist turned Marketer, with Masters in both Marketing and Nutrition. Her focus is to combine her knowledge to understand and evangelize Ayurveda.

Amalaki (Amla) Panna

Amalaki Panaka is a traditional Indian health drink that gives immediate energy and is a rich source of calcium, potassium, vitamin C, and antioxidants.

Iahas-Glaucoma
Chinmayi Kulkarni

Glaucoma

Glaucoma is an eye condition that occurs due to damage to the optic nerve. The optic nerve is very important for good vision. The symptoms are blurred vision or loss of vision, eye pain. Learn more about Glaucoma and its Ayurvedic remedies.

Mind-relaxing Gotu Kola Pesto

Ayurvedic pesto recipe with the powers of Gotu kola. This recipe is high in sattva and provides rejuvenation. A must try for people on sattvic diet.

Saffron (Kesar) Rice

This North Indian-style rice is a simple yet flavorful side dish perfect for almost every Indian curry. It tastes slightly earthy and spiced without being overly bold.

Iahas-Food Allergies

Food Allergies

Food Allergy is a condition that occurs when your immune system identifies certain substances in the food as something harmful it releases an antibody known as immunoglobulin E (IgE) to counteract the allergen. Learn more about food allergy and its Ayurvedic cure

Iahas-Fibrocystic Breast Disease

Fibrocystic Breast Disease

Fibrocystic Breast Disease is a kapha disorder that causes excess kapha build up which may lead to several symptoms such as swelling, pain, discomfort, etc. in the breast. Learn more about Fibrocystic Breast Disease and its Ayurvedic remedies