Amchoor or Dry Mango Powder is often used in Indian cooking to impart a tangy taste and flavor to foods.
Amchoor powder is known for it’s detoxifying property that is used to prevent and treat skin infections like acne and scurvy. It is found to enhance release of digestive enzymes and helps in preventing indigestion. It increases metabolism and promotes healthy appetite.
Common forms of Amchoor
Powder
Amchoor is commonly used for:
Improving digestion
Stimulating detoxification
Improving Eyesight
Promoting heart health
Treating and preventing Scurvy
Boosting metabolism and aiding weight loss
Treating acne
Amchoor Dosage
Powder: 1 tablespoon
Amchoor Side-effects and Warnings
Common side-effects: Excessive consumption can cause sore throat. Not so common side-effects: People who have trouble digesting mangoes might have similar discomfor with Amchoor. Pregnant or Nursing Mothers: Not Known. Children: Not Known
Chinmayi is a Nutritionist turned Marketer, with Masters in both Marketing and Nutrition. Her focus is to combine her knowledge to understand and evangelize Ayurveda.
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