Suran Kad (Suran)

Suran Kad, commonly known as Elephant Yam, is used as food in the mainland in Southeast Asia and in the islands in Southeast Asia. It originated from and was first domesticated in India, where it was used as a food resource. Suran Kad is known to cause an itchy throat, so it is not commonly liked, as it may make your throat itchy. It grows in nutrient rich soil in the common form of a tuber and is often rich in nutrition. Suran Kad primary health benefits are that it is antiprotease, analgesic, and cytotoxic. The top Indian medical systems such as Ayurveda, Siddha, and Unani recommend Suran Kad.