Sitafal, more commonly known as Custard Apple, is a popular fruit that manages a variety of diseases. It is rich in fiber, antioxidants, minerals, and vitamins. Furthermore, Sitafal helps to relieve constipation by promoting bowel movements because of its laxative properties. Due to the antioxidants found in Sitafal leaves, it also helps to manage diabetes and might help enhance insulin production. Furthermore, it helps with high blood pressure due to the potassium and magnesium that promote the dilation of blood vessels that improves blood flow. It may help prevent wrinkles, acne and maintain a healthy glowing skin.
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