Sesame Chutney


This Sesame chutney recipe is high in vitamins, minerals, and fiber & is extremely helpful to persons with neurological and degenerative diseases. It is beneficial to the heart, increases blood circulation throughout the body, & works wonders for the hair and skin.

Good For Vata Dosha

Prep Time: 5 Min
Total Time: 15 Min



  1. Roast the black sesame in a pan over low heat. Set it aside to cool.
  2. Lightly roast the peanuts and allow them to cool.
  3. Now combine all of the remaining ingredients in a blender and grind until smooth.
  4. Add water if needed and give it a final grind.
  5. Pour it into a bowl. And enjoy!

Check out the Ayurvedic benefits of ingredients used in this recipe

Chinmayi Kulkarni

Chinmayi is a Nutritionist turned Marketer, with Masters in both Marketing and Nutrition. Her focus is to combine her knowledge to understand and evangelize Ayurveda.

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