Iahas-Digestive Tea

Digestive Tea


Human health extensively depends on efficient digestion and skillfully tending to digestive fire. This recipe is a simple tea that helps in promoting healthy appetite and efficient secretion of digestive juices. The ingredients are known to promote digestive capacity and enhance absorption of nutrients.

Helps in balancing all 3 doshas (kapha, vata, pitta).

Prep Time: 5 Mins
Total Time: 25 Mins
Serves: 1 person



  1. Add black pepper, ginger and lemongrass to water and bring it to a boil
  2. Reduce to about ½ the quantity
  3. Add Honey and Salt. Turn off the flame
  4. Set aside for few minutes
  5. Add lime juice before consuming

Serving suggestions

Serve hot.
Avoid reheating. Store in thermos.


Consume about 30 mins before every meal.

Check out the Ayurvedic benefits of ingredients used in this recipe

Chinmayi Kulkarni

Chinmayi is a Nutritionist turned Marketer, with Masters in both Marketing and Nutrition. Her focus is to combine her knowledge to understand and evangelize Ayurveda.

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