What is Cellulite?
Cellulite is a health condition that arises when the fiery quality liable for metabolizing fat beneath the skin becomes low. This may cause little dimples on the skin surface and is most commonly found in people with high cholesterol levels. Those individuals who eat a lot of fried and fatty food also have a higher possibility to suffer from this condition. However, cellulite is definitely not a disease and more of a sociological problem than medical. This condition may be considered as a pre obesity phase.
What are the Symptoms of Cellulite?
Individuals suffering from this condition may notice bumpy skin or dimples on the skin when the skin is pinched. It mostly affects areas that are around the thighs and buttocks but also can be seen on breasts, lower abdomen, and upper arms.
What are the Causes of Cellulite?
This condition is mostly caused by being overweight or weight gain which is the result of a poor diet and an unhealthy lifestyle. This can also happen when there is accumulated toxins in your body. Another common cause can be pregnancy. During pregnancy, weight gain is natural and that may lead to cellulite. Hormones and genetics also can be the causes of Cellulite.
When to see a Doctor?
Treating this condition is not required at all. However, you can visit a dermatologist just in case you are too concerned about the appearance of your skin. A plastic surgery may be an option for you.
Lifestyle Changes to Prevent Cellulite
Preventing cellulitis is certainly possible by following some lifestyle changes. As we have understood that the weight gain or being overweight is one of the major causes of this condition. So, it’s very important to have a balanced diet. Avoiding fried food and eating a lot of vegetables and fruits is the key to any healthy diet. Drinking a lot of water is also very crucial in flushing out the toxins from your body which additionally helps you prevent cellulitis. Working out is important to prevent any ailments including cellulitis. Exercise will help you burn the fatty acids which is one of the main causes of cellulite. Working out daily will help in improving blood circulation which is crucial for removing stored toxins from the body.
Common Ayurvedic Remedies for Cellulite
- Ayurveda has many ways of treating Cellulitis. This condition can be treated by proper detoxification of the liver which is possible by a special Ayurvedic therapy called Panchakarma. The detoxification of the lever will help in improving metabolism and hence assist fat loss.
- The Ayurvedic therapies for treating cellulite include a heating procedure that helps in removing blockages of subtle channels. This heating procedure is mainly done through steaming or hot compress. Oil should not be used for this treatment.
- Medicated purgation is another herbal way of treating this condition. This is a cleansing method that uses herbal purgatives that help in controlling agni.
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