Ayurvedic Guacamole (Avacado Mash)


Get an easy yet sumptuous supper in minutes by covering a liberal amount of Guacamole all over hot Chapatis. This recipe incorporates Ayurvedic herbs and spices that make this recipe therapeutic at the same time filling

Good for Vata and Pitta Dosha

Prep Time: 5 Minutes
Total Time: 5 Minutes
Serves: 2 Persons



  1. In a small mixing bowl, crush the avocado with a fork.
  2. Mix all the ingredients with Avocado and serve immediately


Avoid storing guacamole as it oxidizes and turns brown.
Always choose ripe avocados that are easy to mash.

Check out the Ayurvedic benefits of ingredients used in this recipe

Chinmayi Kulkarni

Chinmayi is a Nutritionist turned Marketer, with Masters in both Marketing and Nutrition. Her focus is to combine her knowledge to understand and evangelize Ayurveda.

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