This guilt-free hot Chocolate is one of the tastiest healthy drink options out there. Many obviously liked Chocolate for its taste, but cocoa helps nourish our brain, heart, nerves, and bones. Therefore, it can fend off many diseases. Ironically, Ayurveda advises that Chocolate can exacerbate Vata and Pitta due to its bitter taste, but adding coconut milk and maple syrup to the recipe lessens those tastes and provides a balancing sweetness for holidays and relaxing nights by the fire that calls for a special treat.
Good for Vata, Pitta.
In Winter, replace the cardamom with cinnamon
Prep Time: 5 Minutes
Total Time: 15 Minutes
Serves: 2 Persons(2 Cups)
Ayurveda considers therapeutic elements are made more bioavailable when blended with healthy fat and brought with the sweet taste, making this a great vehicle for therapeutic herbs and spices. Add one tsp of turmeric, ginger, triphala, ashwagandha, or any grounded herbs you are presently recommended, as the coconut milk is simmering.