Saraswatarishta Other Names


What is Saraswatarishta?

Saraswatarishta is the most potent Ayurvedic formulation obtained from the decoction of specific herbs and spices aimed at improving sleep and treating insomnia. This perfectly blended combination, with key ingredients like Ashwagandha, Brahmi, Haritaki, Shatavari, Ushira, Ginger, Fennel seeds, Kudzu, Pippali, Cloves, Bibhitaki, Cinnamon, Honey and many more, is focused to treat almost every underlying reasons for insomnia.

In addition, this formulation is a great combo of antioxidant, anti-inflammatory, and immunity-boosting properties. It has found to work wonders in patients suffering from epileptical seizures, neuralgia and other such mental disorders. The tranquilizing effect of Brahmi in the formulation makes this a nerve tonic and helps in managing depression, stress and anxiety and improves awareness, concentration and memory retention. It is also found to be a potent blood purifier.

Common forms of Saraswatarishta


Saraswatarishta is commonly used for:

  • Improving awareness, concentration, and memory retention
  • Reducing mental fatigue, depression, stress, and anxiety
  • Improving digestion
  • Boosting immunity
  • Fainting and dizziness
  • Improving voice quality
  • Treating nervous system disorders
  • Treating speech disorders
  • Curing skin problems
  • Anti-aging property
  • Enhancing fertility in men and women

Saraswatarishta Dosage

Liquid decoction: 12 – 25 ml with warm water once or twice daily for 2 months

Saraswatarishta Side-effects and Warnings

Common side-effects: Can induce hiccups in concentrated doses, always dilute with warm water
Not so common side-effects: Not known
Pregnant or Nursing Mothers: Not known
Children: Smaller and diluted doses recommended. May see an increase in body temperature (not fever) and sweating in initial doses.
Can cause headaches if taken on empty stomach

Where to Buy Saraswatarishta in US?

Chinmayi Kulkarni

Chinmayi is a Nutritionist turned Marketer, with Masters in both Marketing and Nutrition. Her focus is to combine her knowledge to understand and evangelize Ayurveda.

Popular posts like this

Reader Interactions

Do you want to learn more? Ask us! OR Do you know more about this topic? Educate us.