Iahas-Moringa Ginger Tea
Avi Kumar
by Avi Kumar | 1 min read
Sep 2, 2021
Recipes

Moringa Ginger Tea

Recipes
18

Moringa is rich in antioxidants and has numerous health benefits. This super drink is used as an ayurvedic remedy for swelling and bacterial, fungal, and viral infections. It also helps fight digestive troubles, headaches, and joint pain. Adding Ginger to this further improves digestion and provides relief from cough and cold.

Good for vata and kapha dosha

Prep Time: 1 Minute
Total Time: 16 Minutes
Serves: 2 person

Ingredients

  • 16 fl. Ounces of water
  • 5 to 6 mint leaves, roughly chopped
  • 2 t moringa powder
  • 1 t grated ginger
  • 1 T lemon juice
  • 1 t organic honey

Method

  1. Boil water in a saucepan.
  2. Add mint leaves and let them boil until the water is reduced to half.
  3. Increase the flame to high and add moringa powder and ginger. Bring to a boil and turn it off.
  4. Cover and let it sit for 5 minutes.
  5. Strain the tea, add honey, and lime juice. Sip and relax.

Serving suggestions

Sip every morning on empty stomach

Check out the Ayurvedic benefits of ingredients used in this recipe

Mint | Moringa | Ginger
Avi Kumar
Avi Kumar

Avi is an irreverent hard-core Engineer turned Marketer, who is focused on unveiling the secrets of Ayurveda, scientifically. His aim is to research Ayurveda, take what works, discard what's superseded by new discoveries, and in all increase in human knowledge.

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