This ayurvedic herb is mainly found in sub-temperate regions of the Himalayas ranging from India to Bhutan. It has a peculiar bitter taste. Chirata is extensively used in combating various infections, protecting liver functions, enhancing appetite, improving metabolism, and boosting weight loss. It is highly effective in treating fever and promoting healthy bowel movement.
Common forms of Chirata
Powder, Capsules, Tablets
Chirata is commonly used for:
Treating fever
Curing malaria
Curing constipation
Eradicating worm Infestations
Treating Upset stomach
Promoting healthy appetite
Curing and preventing skin diseases
Preventing cancer
Chirata Dosage
Powder: 1-3 gm twice a day or as directed by the doctor. Tablet: 1 tablet/capsule a day or as directed by the doctor.
Chirata Side-effects and Warnings
Common side-effects: Excessive intake can cause hypoglycemia and associated symptoms. Not so common side-effects: Not known Pregnant and Nursing mothers: Since it lowers blood glucose levels, stay on the safe side and avoid use. Children: Not known.
Chinmayi is a Nutritionist turned Marketer, with Masters in both Marketing and Nutrition. Her focus is to combine her knowledge to understand and evangelize Ayurveda.
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